Generation X is navigating one gnarly transition after the next in their 40s, 50s, and beyond.  From retirement, career change, health issues, caring for parents, empty-nesting, loss, and finding purpose, it often feels like reality bites.  Each week, join certified coach and mindfulness meditation teacher, Michele L. Walter, as she and her guests bring you deep, introspective conversations designed to shake up how you think about life.  These episodes are a mixtape of bold wisdom, practical lessons, and badass nostalgia to help you emerge stronger through life’s transitions.

guest episode, coaching, Transitions Michele Walter guest episode, coaching, Transitions Michele Walter

Ep. 44:  Are Your Belief Systems BS?  Bridgette Simmonds on Living, Playing & Dreaming More

Ready to call BS on your Belief Systems? it’s time for Gen X’ers facing midlife shifts to look their beliefs square in the face to see how they’ve spent their lives ignoring their intuition while sacrificing joy and play, all on the path of checking the boxes of success!

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