Generation X is navigating one gnarly transition after the next in their 40s, 50s, and beyond. From retirement, career change, health issues, caring for parents, empty-nesting, loss, and finding purpose, it often feels like reality bites. Each week, join certified coach and mindfulness meditation teacher, Michele L. Walter, as she and her guests bring you deep, introspective conversations designed to shake up how you think about life. These episodes are a mixtape of bold wisdom, practical lessons, and badass nostalgia to help you emerge stronger through life’s transitions.
Ep. 41 Pro-Aging: How Life After 40 is Your Second Act with Barbara Brooks
Life after 40 doesn’t mean that you’re wilting on the vine—it means you’re just starting to bloom! This week’s conversation with Barbara Brooks of Second Act Women will inspire you to embrace a “pro aging” outlook and see aging as a privilege. You’ll also learn about “solo aging” and how women over 40 are driving the economy and bringing unique skillsets to companies.
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